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Are you ready to cook delicious meals that enhance your health?
Then step into my kitchen and I'll show you how to prep food that thrills your palette
and supercharges your metabolism.
With over 30 years in practice as a functional medicine doctor, I've taught patients how to transform their health with plant-based, paleo-style dishes and I want to share this information with you.
Recipes that empower you with the knowledge to create fabulous food you will love to eat!
Learn about foods that offer relief from digestive distress, strengthen the heart,
reduce inflammation, optimize blood sugar and more.
Listen to My Latest Interview
on Dr. Holly Lucille's Show, "Mindful Medicine"
Food is incredible medicine. You just need to learn how to use it to improve your chronic health conditions. According to a study by the Imperial College of London, eating 10 servings of vegetables per day may prevent up to eight million premature deaths each year. Listen as Dr. Sally LaMont joins Dr. Holly Lucille to share how you can nourish your body and boost your health. Duration: 25 minutes