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Step Into My Kitchen...

I'll show you how to prep food that thrills your palette and supercharges your metabolism.

With over 30 years in practice as a functional medicine doctor, I've taught patients how to transform their health with plant-based, paleo-style dishes and I want to share this information with you.
 

FOOD PHARMACY

RX RECIPES

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  THAI COCONUT GINGER SOUP

THAI COCONUT GINGER SOUP

  TURMERIC

TURMERIC

     THE GUT-BRAIN CONNECTION

 

THE GUT-BRAIN CONNECTION