Listen to My Latest Interview on Michelle Drielick’s “Evolving Ageless” Podcast

We all know how crucial our immune system is to our overall health. It’s our protector and defender of all things illness, disease, and aging! Join us as we discuss the connection between food and lifestyle as it relates to our immune system and its effect on healthy aging!

Here are some of the things we talked about:

• Silver Lining of the Pandemic

• Your Personal Defense Team

• 3 Branches of the Immune System

• 5 Ways to Supercharge your Immune System

• Food and Lifestyle and their Direct Impact on Aging

Listen to other interviews on the Evolving Ageless Podcast.

Listen to My Interview on Dr. Trevor Cates’ “The Spa Dr.” Podcast

In this interview, “The Secrets to Healthy Aging”, I discuss what I’ve discovered are the real Secrets (the 4 pillars) to Healthy Aging. I also discuss how to address the root causes behind America’s Silent Epidemic of Chronic Disease.