vitamin a

The Golden Goodness of Butternut Squash + A Thanksgiving Recipe

The Golden Goodness of Butternut Squash + A Thanksgiving Recipe

Move over pumpkin, you’ve got some serious competition from your cousins in the squash family! Whether pureed in a soup, cubed then roasted, or baked and scooped from its own bowl, butternut squash is a versatile, delicious, and nutritious veggie that you’re going to love. This squash checks all the boxes for a nutrient-dense, fiber-rich, and low calorie food, with only 75 calories in 1 cup cooked!