foods for better memory

It never rains in California (except in my upstairs bathroom)!

It never rains in California (except in my upstairs bathroom)!

Yep, my home FLOODED! Not like the recent floods in Indonesia, the Carolinas, or Houston. Blessings to all those victims! Instead, the more common type of flooding disaster struck our home in mid-July:  

That’s when a pipe burst under the sink in our upstairs master bathroom, spewing water for hours…

Make 2018 “Your Year to Build A Better Brain”

Make 2018 “Your Year to Build A Better Brain”

Are you dealing with brain fog or having trouble focusing? Does it impact your productivity and performance? Has it progressed to the point that you’re having trouble doing simple tasks you could before?If so, you’re not alone. Memory problems are one of the most common complaints I see in my practice, and it is growing more frequent every year.

Peach Power: 5 Ways Peaches Produce Radiant Skin, Clearer Vision and Memory

Peach Power:  5 Ways Peaches Produce Radiant Skin, Clearer Vision and Memory

Peaches are a summer delight, rich in juicy flavor, succulent texture and key nutrients. Just check out how the vitamins, minerals and lutein (that bright yellow pigment in peaches…pronounced loo-teen) protect your health!