salad recipe

Versatile and Delicious Chopped Salad

Versatile and Delicious Chopped Salad

It’s all about the chopped salad, my friends. It may not sound very glamorous. At least that’s what I thought before I tried Wolfgang Pucks’ Chopped Salad in Las Vegas years ago. It was AMAZING…of course! I created my own version of this wonderful salad, and I’m sharing it with your today. I love this salad because it allows me to use all those leftover veggies and the previous night’s protein on a base of greens. It’s always a winner at my house because there are so many different flavor combinations that I can easily create!

Healing Benefits of A Summer Greek Salad and Recipe

Healing Benefits of A Summer Greek Salad and Recipe

Despite the challenges we humans are facing, Mother Nature continues to produce an abundance of gorgeous herbs, fresh veggies and fruits. In my mind, this is more than food: this is our medicine! And no summer veggie says “vitality” quite like tomatoes. 🍅 Their tangy, bright red flesh is loaded with key antioxidants, like lycopene, lutein, and zeaxanthin, which protect the retina from the UV damage that causes cataracts and macular degeneration