In this video, I’m talking up FENNEL, that quirky veggie that looks like a hybrid of a white onion sprouting celery stalks with feathery green fronds!
You’ll get the scoop on its healing benefits (listen up, ladies) as well as a tip, trick, and a recipe.
This video is a part of my new series: Using Food As Medicine To Strengthen Immunity and Grow Your Health Today.
Each week, I’ll take 10-15 minutes on Facebook Live to show you how to use a special herb or spice, veggie, recipe and other ways you can grow healthy and thrive.
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Hey, there! Have you ever stood in a grocery store wondering what the heck this vegetable is and even more puzzling, what to do with it? Well, if so, you've come to the right place. In this video, I’m talking up FENNEL, that quirky veggie which is a unique plant because it is three things in one. It is a vegetable but it's also an herb with feathery green fronds where seeds are born, and those seeds are where a lot of the flavor is.
You’ll get the scoop on its healing benefits (listen up, ladies) as well as a tip, trick and a recipe.