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Key Health Strategies When You’re Stuck at Home

Key Health Strategies When You’re Stuck at Home

By now, you’ve joined us Californians in “sheltering in place”. We’re all working from home, spending time with our housemates and looking for ways to find peace amidst the chaos of the COVID-19 outbreak. While this situation may be nerve-wracking, it also offers an incredible opportunity to bring balance into our lives. Let’s use this time wisely to build our health, so we come out of it stronger than when we went into it.