Grow Healthy
With Dr. Sally's
"Vital Signs" Blog
It’s been almost 85 years since Dr. Hans Selye, father of the “stress theory” defined stress as the “non-specific response of the body to change”. Given that we’re living in a world that is rapidly changing, a quick look at his work will help you better understand the stress response in your own body and develop better coping mechanisms.
One of the most common concerns patients share with me is their fear of brain fog turning into Alzheimer’s disease. In our modern world, almost everyone feels a little fuzzy from time to time. Maybe we forget where we placed our keys, parked our car or what we went into that room to do. All are pretty common concerns. But what raises the red flag of dementia?
